Understanding Suicidality
When someone is struggling with thoughts of suicide or self-harm, the last thing they need is judgment or oversimplified solutions. At Therapy Era, we know that healing isn’t linear, …
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What Pride Month Really Means to Us (And Why It Matters More Than Ever)
As we kick off Pride Month and rainbow merchandise starts appearing everywhere, we wanted to share what this month (and honestly, this whole identity) actually means to us as …
Nurturing Connection: A Guide to Couples Therapy for Clinicians
What is Couples Therapy, Really? Couples therapy isn’t just about fixing problems, it’s about creating a space where two people can understand each other better. Whether providing in-person or …
Bringing Intersectionality into Our Practice
Picture this: You’re sitting with a client who’s just shared that they’re struggling with anxiety at work. As you lean in to listen more deeply, they mention they’re a …
Black History:
A Legacy of Resilience, Community, and Collective Healing
We at Therapy Era are exploring what the celebration of Black history means for our practice and the communities we serve. Black History is not just a month of …